What is relaxing massage and what are the benefits of reducing stress

What is relaxing massage and what are the benefits of reducing stress

The Relaxing Massage is aimed at all those who want to improve their own psycho-physical well-being and that of others. At the end of a session of this massage, a harmonious physical and mental rebalancing is guaranteed, both in the position of masseurs and masseurs.

The particularity of the technique comes from the holistic vision (Greek “olos”: everything), global of the human being, each part is always correlated to the whole. It is a complete, personalized massage, effective in reducing tension, detoxifying, rebalancing.bAt the end of a session of this massage, a harmonious physical and mental rebalancing is guaranteed, both in the position of masseurs and a massage therapist in Mooresville, NC.

The particularity of the technique comes from the holistic vision (Greek “olos”: everything), global of the human being, each part is always correlated to the whole. It is a complete, personalized massage, effective in reducing tension, detoxifying, rebalancing.

During the session, the massaged person lies in total abandon, lulled by the oscillations and enveloped by the skilful movements of the masseur.

The stresses it earns not only regulate at the epidermal phase but also encompass deep sheets of the tissues, stir stagnation, support the succession of blood and lymph, while the tractions create an elongation of the muscles and joints measurable in centimeters. The mind enters a state of deep relaxation and the body is stimulated to produce natural painkillers, anxiolytics, sleeping pills and antidepressants, awakening the “internal doctor” latent in each of us. Such and many are the benefits of a relaxing massage.

When the body enters the state of deep relaxation, it increases the production of growth hormone and longevity, responsible for cell and tissue regeneration. The result is a rejuvenating effect and the strengthening of the immune system, but also more happiness and good mood!

These are the pleasant “side effects” of serotonin and endorphins, which are also stimulated by the action of the massage. Deep breathing provides the rhythm to the treatment by helping the masseur and massager to clear the diaphragm. in the uterus the first massage.